Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
$85 (1 hour) (includes assessment)
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Reiki Healing Session
$60 (1 hour)
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. To read more about the healing benefits of Reiki, click here.
Essential Spa Treatments
Healing Foot and Hand Treatment
$50 (one hour)
Indulge your hard working hands and feet with this relaxing and therapeutic treatment. Begin with a soothing foot spa soak with essentials oils followed by a restorative foot and hand massage. Your fingers and toes will thank you!
Essential Spa Facial
$80 (one hour)
Spoil your skin with this rejunvenating spa facial. Using an essential oil based skin-care line, your skin will be instantly renewed and relaxed. Includes a brief foot massage.
Head to Toe Spa Package
$120 (2 hours)
Nourish your whole body with this head to toe spa treatment. Begin with a relaxing essential oil foot soak, a full body relaxing massage, and end with an Essential Spa Facial.