Category Archives: Mood Management

You’re Going through The Change…..or are you?

  The Change.…….this phrase is somewhat frightening! Especially for women who don’t understand exactly what could and will happen to them.  You’ve heard the horror stories your mother and grandmothers have told you. Now you are over 40 and thinking … Continue reading

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Essential Emotions – How Essential Oils Can Support your Emotional Health

We all have emotions. They can range from happy to sad to angry or depressed.  They can put a damper on our day or they can completely sidetrack us.  We can control our emotions. It may not be easy at … Continue reading

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Essential Oils for Athletes

One of my commitments to the field of health and wellness is to educate people about the amazing benefits of essential oils.  I often talk about their healing properties and how they are able to support a healthy lifestyle. You … Continue reading

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