Category Archives: Healthy Kids

It’s Back!!! I am so happy!

Merry Christmas and Happy New Year!! I hope it was a wonderful time for all of you.  The New Year is always a time to renew and recommit yourself to your health and wellness so I had to jump in … Continue reading

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Food Allergies in Kids: Childhood and Adolescent Nutrition Series

We end our series today with an overview of food allergies.  Today’s children suffer from more food allergies than ever before.  Parents need to be extra cautious about food choices.  What can we do to find out if our child … Continue reading

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Cholesterol and Childhood Obesity: Childhood Nutrition Series

Today we explore the 3rd part of the Childhood and Adolescent Nutrition Series – Cholesterol and Childhood Obesity. You may be thinking you don’t really need to read this post – kids don’t have to worry about high cholesterol, right? … Continue reading

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