Category Archives: Essential Oils

It’s Back!!! I am so happy!

Merry Christmas and Happy New Year!! I hope it was a wonderful time for all of you.  The New Year is always a time to renew and recommit yourself to your health and wellness so I had to jump in … Continue reading

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March DIY Recipe: Dry Shampoo

Freshen up your hair naturally with this easy DIY recipe for dry shampoo! You will need: 1/4 of a cup of arrowroot powder (get it here) 2 drops of Lavender essential oil 2 drops of Rosemary essential oil add 2 … Continue reading

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February DIY Recipe: Tension Roller Blend

Stress………Tension……Discomfort A vicious circle!   When you are stressed, tension can cause havoc on your body.  And that tension can lead to discomfort in your head, neck and other muscles. This month’s DIY recipe is a great little go-to for … Continue reading

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Essential Oils for Health & Wellness – FREE Webinar

Have you ever wondered how essential oils can support your health and wellness? Have you thought about how natural solutions can change your life?   Yes?  Then this is the perfect time for you to learn more and get started … Continue reading

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January Giveaway!!

I am feeling generous again! Time for another awesome giveaway!! Are you interested in trying natural solutions and essential oils??  I am giving away a FREE Sample Trio of essential oils!!!!  I have only 5 of these packets so 5 … Continue reading

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A Simple DIY Recipe for a Vapor Rub

Winter is coming soon………I know, it’s hard to think about when the weather is so nice! But this is the time of year when our immune systems are the most vulnerable. And winter makes it even more so. So today … Continue reading

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How to Partner your Natural Solutions for Overall Wellness

A Healthy Lifestyle is Easy to Achieve. Easier than most of us think. There are simple steps we can take to be healthier and use essential oils and other natural solutions to do so. Eat Right.  This is the basis … Continue reading

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You’re Going through The Change…..or are you?

  The Change.…….this phrase is somewhat frightening! Especially for women who don’t understand exactly what could and will happen to them.  You’ve heard the horror stories your mother and grandmothers have told you. Now you are over 40 and thinking … Continue reading

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Essential Emotions – How Essential Oils Can Support your Emotional Health

We all have emotions. They can range from happy to sad to angry or depressed.  They can put a damper on our day or they can completely sidetrack us.  We can control our emotions. It may not be easy at … Continue reading

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Essential Oils for Athletes

One of my commitments to the field of health and wellness is to educate people about the amazing benefits of essential oils.  I often talk about their healing properties and how they are able to support a healthy lifestyle. You … Continue reading

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