Monthly Archives: January 2016

Setting SMART Fitness Goals

We are halfway through January and I am finally writing a Fitness Goal post! By this time, some of us are struggling to keep our resolutions and goals.  It is hard to get back into the groove and stick to … Continue reading

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Essential Oils for Health & Wellness – FREE Webinar

Have you ever wondered how essential oils can support your health and wellness? Have you thought about how natural solutions can change your life?   Yes?  Then this is the perfect time for you to learn more and get started … Continue reading

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January Giveaway!!

I am feeling generous again! Time for another awesome giveaway!! Are you interested in trying natural solutions and essential oils??  I am giving away a FREE Sample Trio of essential oils!!!!  I have only 5 of these packets so 5 … Continue reading

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A Simple DIY Recipe for a Vapor Rub

Winter is coming soon………I know, it’s hard to think about when the weather is so nice! But this is the time of year when our immune systems are the most vulnerable. And winter makes it even more so. So today … Continue reading

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Budget your Grocery Shopping Easily

Do you struggle with budgeting your grocery shopping?  Are you spending too much on items you don’t really need?  How about taking the pressure off of yourself and learning how to makeover your grocery budget!  A great way to start … Continue reading

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