Why We Need Lots of Fruits & Veggies

Mom always told me to eat my fruits and veggies!

fruits-and-veggies-main

And Mom is always right!

Do you really know the benefits of fruits and veggies?  Do you know how easy it really can be to incorporate them into your diet? 

Join me over at A Proverbs 31 Wife and learn Why We Need Lots of Fruits and Veggies!

 

Want to learn more about how to eat healthy?  Check out my 8 Lesson Nutritional Curriculum!

 

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About Kate Piscopo, NCTMB, CFT, SFN

Nationally Certified Massage Therapist, Certified Fitness Trainer, Specialist in Fitness Nutrition and Natural Solutions Wellness Advocate
This entry was posted in Food & Recipes, Nutrition, The 8 Lesson Nutritional Curriculum, Wellness and tagged , , . Bookmark the permalink.

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