Massage and Cardiovascular Health

We all know massage is great for relaxation and easing muscle tension.  But did you also know that massage can improve your cardiovascular health?

Heart-Disease

Recent research has revealed that massage therapy can help lower blood pressure and control stress.

For more information on how massage can help your heart health, click the link to download a free brochure!

massageandcardiohealth   

Be good to your heart – get a massage!

#MassageMonday

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About Kate Piscopo, NCTMB, CFT, SFN

Nationally Certified Massage Therapist, Certified Fitness Trainer, Specialist in Fitness Nutrition and Natural Solutions Wellness Advocate
This entry was posted in Massage Therapy, Wellness and tagged , , . Bookmark the permalink.

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