Introducing the 8 Lessons in Nutritional Goal Setting Course

We recently completed a blog series titled the 8 Lesson Nutritional Curriculum.  We learned how to practice healthy grocery shopping, the Kitchen Makeover, lessons on sugar, fruits & veggies and fat, eating healthy in North America, eating healthy on-the-go and understanding energy balance.


If you tuned in to this series, you may be ready to take it to the next level!

You can do that with the new Nutritional Goal Setting Course!

One on one meetings each week for one month will help you to establish your nutritional goals and easily keep them going strong.  Each lesson is personalized to your specific needs.

For a limited time, we are offering a special introductory price of just $100 for the full course.

Click here to view more information and to register.

Questions?  Please contact me!

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2 Responses to Introducing the 8 Lessons in Nutritional Goal Setting Course

  1. Pingback: The Sugar Lesson – How to Spot Added Sugars in Foods | Essential Wellness Bodywork and Fitness

  2. Pingback: An Introduction to the 8 Nutritional Lessons | Holistic Healing and Wellness

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